Begin Again.

Healing Through Nature and Nutrition. Nature immersion, whole-foods lifestyle, and holistic health improvement to reclaim vitality.

Mountain landscape with purple wildflowers, lush green valleys, and distant peaks.

It’s time to rethink health and wellness. I created Jennifer Meyer Wellness to challenge the status quo, expose realities, inspire change and help create a new path forward.

My mission is to help those who want to improve their holistic health, get into the wilderness, move from burnout to joy and transition to a whole food lifestyle.

If you are seeking to recharge your wellness, reconnect with the natural world, embrace the restorative potential of new beginnings, and challenge conventional approaches, let’s connect.

View from inside a red tent of a person lying down with a scenic landscape, including trees and a distant body of water, during sunrise or sunset.

Experience the joys of camping and backpacking, where you will connect with nature, forge new friendships, and reset your wellness journey.

A hand holding a green pencil poised over a blank sheet of paper on a white wooden surface, adorned with white and yellow flowers to the left and two round color samples, one yellow and one white, at the top right.

Actionable health insights, meal ideas, nature immersion techniques, and mindset strategies to keep momentum going.

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Personalized 1:1 and group coaching. Group coaching includes time to dive into challenges, celebrate wins, and offer personalized advice in a supportive group setting.