Empowering individuals and communities to rethink health and wellness, from what we eat, to how we live, to how we engage with the healthcare system. I partner with individuals, groups and health providers to explore and achieve greater health, wellness and joy.

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It’s time to rethink our health and wellness. The health industry has prioritized profit over well-being, focused on symptom management and filling shelves with processed foods. Meanwhile, rates of chronic illness, mental illness and burnout are soaring.

Follow along and discover the reality of what’s happening and discover how to make empowered choices for your wellbeing

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Integrative Nutrition Health Coaching

It all begins with you. Maybe you want to reach a health goal. Maybe you need to figure out your wellness path. Or maybe you just need a committed listener to explore your multi-dimensional health with. Whatever it is, integrative nutrition health coaching can make all the difference.

1:1 and group options available.

Explore Coaching
  • Snow-capped mountains behind grassy hills under a cloudy sky.

    “In every walk with nature one receives far more than he seeks.”

    John Muir

  • Scenic view of mountain range during sunrise or sunset with rolling green hills in the foreground

    “Wilderness is not a luxury but necessity of the human spirit.”

    – Edward Abbey

  • Mountain range across a body of water with trees in the foreground and a modern building on the right.

    “I firmly believe that nature brings solace in all troubles.”

    – Anne Frank

  • A scenic landscape of a mountain range with a lake in the foreground and cloudy sky above.

    “I believe that there is a subtle magnetism in nature, which, if we unconsciously yield to it, will direct us.”

    – Henry David Thoreau