Wilderness Wellness Retreats

  • Group of people placing their hands together in the center, symbolizing unity or teamwork. Several hands are visible, wearing different clothing and accessories.

    The Experience

    Learn to camp. Reconnect with nature. Begin your wellness journey.

    Are you craving more confidence outdoors, deeper connection with yourself, and a community of like-hearted women?

    Wilderness Wellness is a customized 3-day beginner-friendly camping retreat designed to empower you in the outdoors, explore your wellness goals, and build community.

    Whether you’ve never pitched a tent or you’re simply ready to unplug and reset, this experience was made for you.

    Tent Camping 101 – Learn to set up your tent, use your gear, and feel at home in the wild

    Nature-Based Wellness Workshops – Set intentions, create a personal roadmap, and align with your goals

    Community & Connection – Gather in daily circles to share stories, laughter, and growth

    Healing in Nature – Forest walks, journaling, fireside reflections, and digital detox

  • View from inside a red camping tent looking out at a person relaxing with legs outstretched, overlooking a natural landscape with trees and a bright sky during sunset or sunrise.

    Retreat Details

    Who: Women (18+) who are new to camping or seeking a reset

    Group Size: Limited to 6 spots for a more intimate, supportive experience

    What’s Included:

    2 nights of guided camping

    Workshops and group sessions

    All meals (healthy, delicious, dietary-friendly)

    A curated welcome kit

    Support from your retreat leader and guest facilitators

    Community, laughter, and memories

    What You’ll Need:

    Basic gear (tent, sleeping bag – we’ll help you rent or borrow if needed)

    Openness to try something new

    Willingness to disconnect and be fully present

  • Jennifer hiking on a Rocky Mountain trail with hiking poles, wearing black outdoor gear, sunglasses, and a beanie under a clear blue sky.

    Your Host

    Jennifer is a nature enthusiast, certified IIN Integrative Nutrition Health Coach,
    American Red Cross Certified CPR/AED for Professional Rescuers with First Aid, American Red Cross certified Wilderness/Remote Location First Aid, experienced backpacker, hiker and camper lover.

    She loves the outdoors - especially the mountains - and created Wilderness Wellness to help other women tap into the clarity, confidence, and connection the outdoors offers.

I'm interested in attending an upcoming retreat.
  • Snow-capped mountains behind grassy hills under a cloudy sky.

    “In every walk with nature one receives far more than he seeks.”

    John Muir

  • Scenic view of mountain range during sunrise or sunset with rolling green hills in the foreground

    “Wilderness is not a luxury but necessity of the human spirit.”

    – Edward Abbey

  • Mountain range across a body of water with trees in the foreground and a modern building on the right.

    “I firmly believe that nature brings solace in all troubles.”

    – Anne Frank

  • A scenic landscape of a mountain range with a lake in the foreground and cloudy sky above.

    “I believe that there is a subtle magnetism in nature, which, if we unconsciously yield to it, will direct us.”

    – Henry David Thoreau